Getting Out of Touch
I am purifying my life and limiting things such as sitting, talking, eating, people, places, plans, news, noise, negativity, driving and drama.
Getting It Off My Chest
“We all have stories–ongoing and ever-changing–that we tell ourselves to make sense of our lives. They can help us heal and powerfully guide us through life, or just as powerfully, hold us back,” Judith Fertig
Digging deep
I was like a kid in the sandbox. On my hands and knees pulling any crab-grassy, thorny, prickly growths from my new garden beds and pathways. Despite my appreciation for the beauty of some weeds and respect for their purposes, it felt so good to remove things that had the potential to hurt me during…
Summer on Fire Island: My Health Plan
On a car-less summer island, I travel barefoot to neighboring communities on the beach or sandy back roads, to explore, visit with friends, listen to music, or work, for the Fire Island News. How blessed am I?!
Cleaning Out Unnecessary Files and Toxic Emotions
“Are you sure you want to remove the remnants of no-longer-used programs and files?” my computer security and cleanup system asked. Immediately, I said “yes” feeling like it was perfectly in line with what has been happening within me lately…emotionally, physically, and spiritually. For those who may be unfamiliar, “Cache” [pronounced ‘cash’] is a reserved…
Curing Carrie: the less-traveled road
During my latest holistic doctor consultation, Dr. Carlos Garcia, who offers a complimentary one-hour consultation to anyone with a cancer diagnosis, told me “This is an emotionally-based disease” with conviction as he flipped through my biopsy report and PET scans and checked his intuition via Applied Kinesiology. I didn’t expect the same old “poison, cut,…
