My travels

Cannabis and Nature: My Health Plan

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Hanging With Harvey: A Day in My Life

As we drove over his Sag Harbor bridge, I told Harvey about Jordan Haerter. Then, at the traffic circle I told him about Joey Theinert, pointing to Shelter Island, where a ferry is named for him. I poured my heart out about my memoir, my ex and my father. I told him how it was so hard to live in the Hamptons where people seem to have no idea we are at war. I told him how I cut a lot out of my memoirs.

Siesta Key, a Place For Me

There was a place for me, literally, in a Siesta Key townhouse, with my own bedroom and private balcony and it ws just steps from a path to the Gulf of Mexico.

Love And War, in Print

Love And War In The Hamptons, my memoir of military life, is now available. 111-pages of short stories in paperback from Lulu.com

A Few Florida Photos

A glimpse of Florida’s Gulf of Mexico scene, the nature coast. Beach, boating, saltlife all year long.

Fire Island Summer

A few favorites from my barefoot and water taxi travels on Fire Island National Sea Shore. This barrier island off Long Island has many diverse communities and pristine beaches.

The Nature of Shelter

Shelter Island sits between the north and south forks of Long Island’s east end. Breathtaking views await a ferry ride away, from Greenport or North Haven

Just ONE thing

It would be difficult to only do just one. But cancer or no cancer, I believe “the one thing” all people interested in their health should do is to take responsibility for it.

What Would Hippocrates Do?

People from around the world come to the 50-acre compound where patients have been  given the tools to heal themselves for 60 years, based on the principles of Hippocrates, Our father of medicine.