Thoughts and Opinions

Parents, Police and Pineapples: A Lifestyle Chat

My “why” has changed over the years, now it is all about self care and nature, both part of a healthy lifestyle.

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Siesta Key, a Place For Me

There was a place for me, literally, in a Siesta Key townhouse, with my own bedroom and private balcony and it ws just steps from a path to the Gulf of Mexico.

Love And War, in Print

Love And War In The Hamptons, my memoir of military life, is now available. 111-pages of short stories in paperback from Lulu.com

Healing Places

As stress is the cause of most dis-ease, I limit it in any possible way, as mentioned in previous posts …