Health care is a lifestyle, and stress reduction is key.  Bold words below are links to a few of my favorite affiliates, check back for more aromatherapy options soon.

Essential Oil of Lavender is my favorite for peace and relaxation. I am also a fan of ylang ylang for uplifting my mood and filling my space with sensuous vibes.



There are many types of aromatherapy diffusers, choose what works for your style and rooms.


Himalayan salt baths are amazing too!


Shop salts and more at






Yoga blankets can help with relaxation and home practice.

A good eye pillow is helpful for sleep.


marijuanabudThe simple answer for those seeking medical marijuana is to find a medical marijuana doctor and know the laws in your state.

The Department of Health website for your state will give you the current facts and list of doctors.

Once you meet with the doctor and  register with the state, you will receive a card in the mail.

Your doctor will prescribe the best dose and ratio of CBD to THC. Then you are off to a dispensary, which will supply you with the cannabis oil cartridge, tincture, flower or topical gel. They will educate you about the strains they have on hand and their medical benefits.