Lifestyle Links

Essential Oil of Lavender is essential to me for stress relief, peace and relaxation.

I am also a huge fan of essential oil of ylangylang for removing tension, uplifting my mood and filling my space with positive scents and good vibes.

ylang1
Opulence---Essential-Oil-DIffuser-by-Organic-Aromas
shop diffusers

There are many types of aromatherapy diffusers, choose what works for your style and rooms.

Himalayan salt baths are also relaxing and healing too!

MAIN__WB__hr-myb-bl__01__45973.1499433710.260.260

Yoga blankets can help with home practice and meditation, or bring your own to class to limit germs.

A good eye pillow is also great for yoga, meditation and any time to unwind and relax.

LavenderEyePillow__58555.1512417862

Put a few drops of essential oil of lavender to really enhance the experience.

Incense has been used for ages too, for purifying sacred space.

I try to get my nutrition from food but realistically a whole food vitamin supplement makes sense, especially when trying to build the immune system. I am also loading up on probiotics and antiviral herbs and vitamins to protect myself from contagious germs.

4 thoughts on “Lifestyle Links

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: