Health care is a lifestyle, and stress reduction is key.

Essential Oil of Lavender is one of my favorite essential oils for peace and relaxation. I am also a fan of ylang ylang essential oil for uplifting my mood and filling my space with sensuous vibes.

Ylang Ylang

Opulence---Essential-Oil-DIffuser-by-Organic-Aromas

There are many types of aromatherapy diffusers, choose what works for your style and rooms.

Vaping cannabis oil aka marijuana has been extremely helpful for sleep and stress relief. I love using a vaporizer throughout the day for clean, odorless, relaxing herbal relief.

Vape cartridge and battery

Shop Vaporizers

If you are using marijuana medically, a state dispensary will sell the vaporizer and liquid cannabis cartridge to you. The source for the most accurate and up-to-date listings of medical marijuana doctors are the Department of Health websites for each state. I also found help and facts at www.marijuanadoctors.com

Once you meet with the doctor and register with the state, you receive a card in the mail. Your doctor will prescribe the best dose and ratio of CBD to THC. Then you are off to a dispensary, where you will be educated about the strains they have on hand, and their medical benefits

Himalayan salts in the bath help melt away stress
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Himalayan salt lamps provide soft light and purification in any room.
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