Lifestyle Links

I try to get my nutrition from food…

However it is nearly impossible, especially for picky eaters. A whole food vitamin supplement makes sense, especially when trying to build the immune system. Dr. Mercola has a supplement for every age and condition.

I am also loading up on probiotics and antiviral herbs to protect myself from contagious germs.

I trust Dr. Mercola and his supplements.
Protein helps with stress and maintaining healthy muscle.
https://shrsl.com/342w8
Food is medicine, and spices are too.
http://shrsl.com/343w6

An eye pillow helps make any time rest time.

LavenderEyePillow__58555.1512417862
Weight on the eye lids and blocking out light also helps us to fall and stay asleep.
Lavender for the bath, shower, diffuser…
https://shrsl.com/3431t
Relax and relieve stress while in the car too.
http://shrsl.com/343yy

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