Taking Care With Cannabis
My own research made cannabis the first priority when it came to my health, and accessing it legally also covered my second priority, stress reduction.
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Episode 5 and 6 on Local TV
Dr. Joe Dituri was the expert guest on the latest Local TV show in East Hampton. If you missed it, you can view it with a search of Live Unconventionally on demand at LTV’s website. The retired Naval Commander, diving expert, professor and research scientist shared valuable information for all.
Hanging With Harvey: A Day in My Life
As we drove over his Sag Harbor bridge, I told Harvey about Jordan Haerter. Then, at the traffic circle I told him about Joey Theinert, pointing to Shelter Island, where a ferry is named for him. I poured my heart out about my memoir, my ex and my father. I told him how it was so hard to live in the Hamptons where people seem to have no idea we are at war. I told him how I cut a lot out of my memoirs.
Parents, Police and Pineapples: A Lifestyle Chat
My “why” has changed over the years, now it is all about self care and nature, both part of a healthy lifestyle.
Found My Inner Child
The more I practice self-care, the more my health care plan resembles caring for a child.
Siesta Key, a Place For Me
There was a place for me, literally, in a Siesta Key townhouse, with my own bedroom and private balcony and it ws just steps from a path to the Gulf of Mexico.
SunWest Crab and Shrimp Fest
Despite what viewers see on A & E’s Live PD, there is lots of good, clean fun and flavor to be found in Pasco County. Some now-famous Pasco County Sheriffs were spotted (and thanked) at Hudson, Florida’s SunWest Park, an example of family friendly festivities.
Love And War, in Print
Love And War In The Hamptons, my memoir of military life, is now available. 111-pages of short stories in paperback from Lulu.com
Safety Harbor, Florida
My first day trip to Safety Harbor, Florida will not be my last.
Medical Marijuana Card Renewal
An employee at the Trulieve dispensary in New Port Richey, Florida also thought that my patient number was cool. I am one of the first.
Also of note is that you can pay the Florida Department of Health for your card and renewal with a debit card
2009 through 2019
#health all along this holistic journey
Watch “Love And War In The Hamptons, A Memoir Trailer” on YouTube
This short musical trailer gives a glimpse into my memoir of my life as a military wife during the beginning of the Iraq War. My now ex-husband was deployed while I tried to deal in the Hamptons.
C-Words By The Sea Shore, A Memoir Trailer
Video preview of my ebook about how I dealt with breast cancer unconventionally, set to Pink Floyd
Healing Places
As stress is the cause of most dis-ease, I limit it in any possible way, as mentioned in previous posts …
Single on Purpose: an Unconventional Life
In addition to unconventional health views, it is for those who forego the traditional coupled & kid lifestyle. It is not for everybody.
Watch my latest doctor chat on YouTube
A casual chat with Dr. Lisa Maharajh, a Doctor of Oriental Medicine, about common sense methods of diagnosis, stress reduction, …
Getting Out of Touch
I am purifying my life and limiting sitting, talking, eating, people, news, noise, negativity, driving and drama.
Happy New Year!
Best wishes to all! I hope you find the light and beauty in whatever 2018 may bring.
A Few Florida Photos
A glimpse of Florida’s Gulf of Mexico scene, the nature coast. Beach, boating, saltlife all year long.
Fire Island Summer
A few favorites from my barefoot and water taxi travels on Fire Island National Sea Shore. This barrier island off Long Island has many diverse communities and pristine beaches.